Alfalfa is one of the most nutritious foods in the world which is a rich source of Vitamin A, B Complex, C, D, E, K, amino acids, carbohydrates, protein, carotenes, calcium, trace minerals including iron, magnesium, sodium, chlorophyll, and many other nutrients. It is an excellent tonic for the whole body, and it may help in building iron levels in blood.
Useful for:
- Body cleanse (inner)
- Prevent the spread of germs
- Increase hygienic and mouth care
- Reduce pains in liver
- Good for ulcer & heart
- Penstruation circulation
- Reduce acidity in body
- Maintain a healthy blood stream
- More appetite
- Helps to sleep
- Reduce fatigue and haggard
- Reduce constipation problem
- It is an excellent tonic for the whole body, and it may help build iron levels in blood.
Animal studies indicate that Alfalfa's saponins block cholesterol absorption and thereby prevent arterial plaque. Alfalfa's iso-flavones have an oestrogen-like effect, thus confirming Alfalfa's traditional use for menopausal symptoms, It contains natural fluoride that may help rebuild tooth decay and strengthen tooth enamel. It is a good infection fighter and may h
elp cleanse the body of toxins. Alfalfa, containing eight digestive enzymes, thereby aiding the digestion of protein, fat, and carbohydrates. The resultant improved assimilation is helpful for gastritis, indigestion, morning sickness, and nausea. Alfalfa tea is an appetite stimulator. Good for the pituitary gland and to help the quantity and quality of mother’s milk.Two tablespoons of Alfalfa leaf contain:
- Twice as much calcium as an ordinary glass of milk
- Almost as much protein as one hamburger
- Nearly the same amount of iron as two ounces of liver
- Enough B-complex to soothe upset nerves
- Plenty of enzymes for good metabolism of ingested fats
- Sufficient fibre to lower high cholesterol
